Wrinkles are simply ridges or creases that form on our skin as we grow older. But is aging the only cause of wrinkles? The answer is no.
The skin is made up of 3 layers namely the epidermis, the dermis and subcutaneous tissue. The outer layer namely the epidermis becomes thinner and less sticky as we age. This in turn causes dryness and as this decreases by 10% per decade, it takes more time for the skin to repair itself.
This also affects the dermis because less collagen is produced and the elastic fibers which provide us with elasticity also wears out which is why our skin also sags.
CAUSES OF WRINKLES
Studies have shown that exposure to ultraviolet light, UVA or UVB accounts for 90% of skin aging. This varies depending on race because of the person’s pigment protection.
A few other studies have shown that wrinkles can also be caused by environmental factors. Examples of these include cigarette smoking and pollution as this may hasten aging by producing oxygen free radicals.
These are particles produced by many of the body’s chemical processes and when it is produced in excessive amounts, it can damage cell membranes causing not only wrinkle but other skin disorders as well.
Rapid weight loss may also cause wrinkles since you reduce the volume of fat cells that cushion around the face that will make the skin sag. So what causes wrinkles? Here are some factors.
1. Sun
It’s a nice feeling to lie around the beach while being under the sun to achieve a perfect tan. But this is not a healthy feat especially if you do this oftentimes. Do you know that your skin’s exposure to sun’s rays is the number one cause for developing wrinkles?
This doesn’t really have to happen at the beach. It can happen every day when it is day time. It doesn’t really have to be sunny for the sun to cause damage to your skin. Even if it is cloudy or seemingly like it is going to rain, as long as it is day time, you are not safe from the effects of the sun.
To counter this, you need to apply sunscreen to your skin, especially on the face and neck area and also your hands. This must be done whenever you will be going outside.
To prove this, just look at your bottom. It doesn’t have wrinkles on it. What’s the reason for this? It doesn’t get exposed to the sun as often as your face and other parts of the body.
2. Hormonal changes
As you reach the menopausal age, you will have less estrogen production. This kind of hormonal change may lead to the changes on your skin as well. This includes the development of wrinkles.
When this happens, you will also develop a decrease in the development of collagen. Its breakdown will affect your skin and will cause more wrinkles. You cannot do anything about this as this is a normal process.
To slow the aging process, lead a healthy lifestyle. You can also take in vitamins and supplements. You must also find the right moisturizer and cream to help you with the dilemma you are facing.
3. Muscle Use
There are things that you do and cannot help that also cause wrinkles to develop easily. These are the facial expressions that will cause the skin’s elasticity to diminish through time.
This includes laughing, frowning, even crying and getting angry over simple things. If these are natural for you, then you cannot do anything about it. You just have to use creams and take the right vitamins to help you solve the problem.
4. Gravity
Are you surprised that this also causes wrinkles? This affects your skin by loosening such part. As a result, sagging occurs and also drooping eyelids.
You can try sleeping on your back to counter the effects of gravity. But only do this technique if you are comfortable in this position. Having less sleep will do worse things to your skin.
ANTI-WRINKLE TREATMENTS
Now that we know what causes wrinkles, can it be treated? The answer is yes. Some dermatologists recommend retinoic acid which is applied to the skin to fill in the crevices.
There are also things people can take such as topical creams and ointments to peel off the top layers of the skin, dermabrasion which is a procedure to sand the top layer of the skin, injecting collagen or botulinum (Botox) under the skin and laser surgery.
Can anyone benefit from these anti-wrinkle treatments? The answer is no. This depends on the patient’s age and health condition. Whichever you choose, you should ask the dermatologist how effective is the procedure, is it safe, possible complications and the experience of the professional.
In some cases, a combination of these procedures is necessary. This causes uniform destruction and shedding of the old damaged superficial skin cells so the healthier deeper cells will take their place on the surface.
CAN WE PREVENT WRINKLES?
There is not much that people can do to prevent wrinkles because this is normal as we age. But we can slow it down by staying indoors between 10 am to 4 pm when the sun is the hottest and washing the face with a mild non-soap cleanser.
The skin should be patted dry and lubricated at once with a water based moisturizer ideally SPF30 filter to prevent further dehydration. Do your research before buying any product you plan to use on your skin. You do not want to cause more harm when you’re trying to get more youthful skin.
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