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Foot Care Tips
How To Pamper Your Feet
Did you know . . . an average human being loses almost
a cup of liquid a day through their feet? Or that a baby’s foot
is made up almost entirely of cartilage? They will harden as the feet
grow.
- Keep a pumice stone handy so you can put it to work on those
heels as you step out of the shower.
- Use a few drops of essential oil in your next footbath!
- Pamper your feet. Treat yourself to a pedicure!
- Try a foot massage. It’s relaxing and rejuvenating. Try
it on yourself or ask your partner and trade off. Everyone wins!
- If your ankles and feet are swelling, it’s a sure sign
you are holding fluids. Try to avoid sitting for long periods at
a time and cut down on your salt intake.
- Stilettos are beautiful and yes, they do make you look sexy,
HOWEVER, you should avoid long walks while wearing them.
- In fact, you should always wear sensible shoes. Ha! Fat chance,
right? Seriously, what about a compromise? Wear sensible shoes when
you are coming and/or going from work and keep the heels in a tote
bag.
- For extremely dry feet, lather on a layer of cocoa butter to
each foot, slip your feet into plastic bags and pull on a pair of
oversize socks. Leave on overnight while sleeping and when you awaken
the next morning your feet will feel smooth, silky and soft.
- Add milk to a footbath for softening the feet.
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