Fruits for Healthy and Beautiful Skin
Healthy and beautiful skin is essential part of our
overall well- being. However, since every product available in the
market spells dollars and depleting financial resources, we compiled
some effective natural aids for your skin that will not force you
to shell out cash.
The beauty of this is that you can have your own beauty
products from the stuff you can find in your kitchen, fridge and garden.
Here are some of those:
Apple- apple juice makes an excellent
remedy for fine wrinkles, cracked skin, itching and inflammation.
Apples can be used as great conditioner and toner. They have been
used for centuries for their skin-healing powers. Add a cup of apple
juice to your bath to cleanse and soften your skin. The juice of apple
can be used as breathe freshener. Apple juice when applied to your
hair scalp can prevent dandruff. Use as a final rinse after shampooing
your hair.
Apricots- fresh juice of apricots
is good for sunburn, itching and eczema.
Avocado- can be used as effective
facial mask.
Banana- can be made into an effective
and inexpensive facial mask.
Cucumber- is good for treating skin
eruptions and bulges and for whitening skin. It can also prevent pimples,
wrinkles, blackheads and dryness of the face.
Guava- boiled leaves can be used
as natural antiseptic.
Lemons- a classic home beauty ingredient,
lemons are used to cleanse and freshen the skin and hair. Use lemon
slices to soften rough skin spots such as elbows and heels. Lemon
slices also help deodorize and mix a few teaspoons of lemon juice
in your bath and you will feel fresh the whole day. Lemon juice can
be added to your favorite cleanser or shampoo to refresh and tone
your scalp. It also helps prevent dandruff.
Lime Juice- is very important natural
aid for beautiful skin. This treatment will help you to look young
and beautiful. It will also help cure pimples. It is also known to
help in controlling oily skin, improve a dull and greasy complexion,
improve rough and dry skin, relieve tired eyes and remove freckles
Mango- leaves can be boiled and be
used as antiseptic.
Orange- orange juice paste can be
is an effective remedy for pimples and acne. It can also be used for
scar and blemish removal.
Papaya- orange and green papaya is
used to remove whiteheads, boils and spots. It also papain enzyme
that is effective in skin whitening.
Peach- the skin of peach is said
to be useful in improving complexion. It can also be made as anti-
wrinkle cream.
Pineapple- are good skin softeners
which cleanse and rejuvenate dull and dry skin, especially for classic
rough skin spots like knees, elbows, and heels.
Pomegranate- paste of roasted and
powdered pomegranate skin is good in treating boils, pimples, blackheads
and whiteheads.
Strawberry- Strawberry can
be used for conditioning and skin toning treatment. They are rich
in salicylic acid an ingredient found in many commercial acne creams
and thus are the best treatment for troubled or teenage skin.
