Home Remedies for Younger Skin:
Look younger with these natural remedies and tips
Reno Charlton
When we are younger, we all believe that we will have
young, supple skin forever. That's why it comes as something of a
shock when we look in the mirror one day and see the appearance of
the first fine line or wrinkle, which then seems to rapidly spread
across the face.
There are many things that can contribute the appearance
of wrinkles, lines, blotches and other blemishes. Firstly, of course,
it is a natural process for aging skin because as we grow older our
skin elasticity gets weaker so it is harder for the skin to spring
back into place. Other factors can include:
- Smoking
- Unprotected sun exposure (UV rays)
- Stress
- Poor facial/skin care
No matter how old we are, we all want to enjoy the
benefits of healthy skin - that's why the anti aging skincare industry
has become a multi-billion dollar one. The good news is that you can
use natural skin care combined with a change in lifestyle to improve
the texture, tone, and feel of your skin, and to reduce lines and
wrinkles that can make your skin look aged.
Home remedies and a healthy lifestyle can help you
feel and look younger
We've all heard of 'old wives tales' and many people
treat them with severe skepticism. But, as the saying goes, there
is no smoke without fire, and many of the home remedies that are regarded
as old wives tales really do have substance to them. You can look
young without having to refinance your home by using some of these
incredibly simple methods.
Apple Juice
You can treat fine lines, fine wrinkles, and cracked
skin by applying the juice of green apples to your face each day.
You should leave the juice on for around ten to fifteen minutes each
day before rinsing off. This is one of those home remedies that can
help you to look younger and add a real zing to your day. The aroma
and zest of the apples will put a spring in your step while the juices
get to work on your skin.
Pineapple
If you want another fruity way to reduce fine lines
and wrinkles, you can use the juice or the core of a fresh pineapple.
Apply the juice either by hand or by rubbing the core over your face,
and leave it on for ten to fifteen minutes. You can enjoy the tropical
aroma of this home remedy while the pineapple juice helps to improve
the tone and texture of your skin, enabling you to feel fresh and
look younger.
Nourishing face mask
If you want to enjoy a more luxurious home remedy,
you can make up your own face mask. This will leave your skin feeling
supple and revitalized, and can help you to look younger by replenishing
your skin. You simply combine a couple of tablespoons of natural whole
yogurt with a tablespoon of pure liquid honey.
You then squeeze in some cucumber juice and give the
whole mixture a good stir. Chill the mixture in the fridge for a short
while (you don't want to get it too cold, but refrigerating it for
a short while will help to 'set' it so that it won't slide off your
face). Apply the mixture to your face liberally, lie back, pop a couple
of cucumber slices onto your eyes to soothe them, and simple relax
for about fifteen minutes.
Afterwards, rinse the facemask off your face and pat
dry. You can then moisturize your face, and you should be left with
smoother, softer, and suppler skin. You can do this once or twice
a week to help keep your skin nourished and replenished.
Cucumber
If you are having problems with discolored age spots, you may find
that cucumber juice is very effective in bleaching out these age spots.
Simply combine cucumber juice with water (one tbsp of juice to two
tbsp of water), and apply to the affected areas twice daily. Dab the
solution on in the morning and at night, and allow to dry on the affected
area.
Papaya Juice
This fruit contains an enzyme that can remove dead
surface skin. So, if you have rough skin or blemishes, fresh papaya
juice rubbed into the skin can remove the affected skin and leave
you with softer, smoother skin.
Other home remedies to help your skin look younger
When talking about home remedies in relation to skin
care, many people instantly imagine creams, potions and lotions. However,
part of helping your skin to look younger is combining remedies like
the ones above with an improved lifestyle and some other simple procedures.
By following the steps below you can enjoy younger looking skin for
longer:
Massage
A five minute facial massage each day can help to
keep your skin looking younger and wrinkle-free for longer. You should
take off all make-up, wash your face, and remove any excess oils by
using a suitable cleanser (or use the juice from a fresh lime to do
this).
Starting from your neck up, gently yet firmly massage
in an upward motion right up to your hairline. Once you have done
this, rinse your face and apply a suitable moisturizing cream or lotion.
When you apply your cream or lotion, apply it in using the same upward
motion so that it is massaged into the skin.
Water
If you start to dehydrate on the inside, the effects
will also show on the outside, and dehydrated skin can experience
all sorts of problems, from dryness and roughness to loss of elasticity
and increased wrinkling. It is vital to drink around eight glasses
of water a day to keep your skin in top condition.
Diet
Your diet can have a surprising effect upon the condition
of your skin. Most people associate rich, fatty foods with weight
gain and sluggishness, but these foods can also result in poor skin
condition. Plenty of fresh fruit and vegetables, and vitamin-E rich
foods can help to keep your skin in good condition and help keep signs
of aging at bay.
Protection from the sun
The UV rays from the sun can have a very harmful effect
upon the sun, and not only do unprotected sun worshippers risk cancer,
but they are also likely to see their skin wrinkle and age very prematurely
(depending on the amount of time spent in the sun).
You should try and avoid being out in the intense
midday sun at all, as this is when the heat and rays are at their
worst. However, whatever time of day you go out, you should wear an
appropriate SFP sunscreen or moisturizer to stop your skin from burning
and losing its elasticity.
Quit smoking
If you smoke, you've probably heard many reasons why
you should give up this habit. One of them is that smoking can age
your skin prematurely and leave you with deep and numerous wrinkles.
Quitting smoking can help you enjoy younger looking skin for longer,
as well as help you with your health.
Reduce stress
Stress is another factor that can affect our skin
and leave us looking and feeling old before our time. In order to
try and enjoy younger looking skin, you need to take the time to relax
and de-stress.
Make sure that you put a little time aside each day
to really relax and get things into perspective. Whether your idea
of pure relaxation is a long, luxurious bubble bath or curling up
with a good book, take the time to try and relax each and every day.
Use these tips to enjoy younger, fresher and more
rejuvenated skin
The tips above are designed to help you make the most
of your precious skin, and to keep it looking and feeling good for
as long as possible. By combining the simple skin treatments listed
earlier with the lifestyle tips outlined above, you could enjoy more
resilient, supple and fresher looking skin.
These steps are really simple to take, and will cost
next to nothing to try. Taking five or ten minutes a day to look after
your skin can make a real difference to the appearance of your facial
skin.
By keeping your skin clean, well nourished, hydrated,
and moisturized you should be able to make it look and feel softer,
smoother, and younger than ever.
About the author: Reno Charlton is an experienced
freelance copywriter and an award-winning children's author from the
United Kingdom. Aged 33, she lives near to the city with her husband,
Phil, and their two cats. Her articles on anti-aging skin care can
be found at http://www.look-younger-now.com
